Opting Out of the Tech-Drenched Life

Where Strength in Numbers Makes it Possible
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Wake Up to Life

What We Do

The algorithms vying for our attention and hijacking our time can be overcome as we build communities that choose real life over constant distraction. We’re reversing the loneliness epidemic by bringing people together who are ready to live life on purpose. 

Not Only Life Changing, But Life Saving

By taking decisive action, we can turn the tide. And we must. After all, there’s a lot at stake here.

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Children who are highly addicted to video games. This makes them 2-3 times more likely to report suicidal thoughts and behavior.

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People who reported moderate to severe symptoms of a mental health condition in 2023.

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Americans who feel emotionally disconnected and lonely from day to day.

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Percentage of Americans that admit they’re addicted to their smartphones.

Who is Tame Your Tech For?

For Families

One family standing alone against the tide of tech doesn’t stand much chance of surviving. But when hundreds of families stand together to demand a better life for their kids, they become a force to be reckoned with.

Knowing you’re not the only family wanting to hold tech at bay is game changing! There’s power in coming together in defense of a play-based childhood.

For Individuals

If you’re looking to reclaim your time, connect meaningfully with others, and be held accountable for the kind of life you’d like to live, then join us! You don’t have to fight this uphill battle alone.

We’re not here to tell you how to live. We’re not here to set hard-and-fast rules for your tech. We’re just here to wrap our arms around you and assure you that you’ve got this! Let us show you what a healthy tech/life balance can look like.

For Mental Health Professionals

More and more, therapists are noticing a link between their clients’ mental health and their screen use. It’s becoming standard protocol to ask about smartphone use as a treatment plan is put in place. 

We offer a 10-Step Break Free resource clinicians can use to assist their clients in striking a healthy balance with their screens. Let us come and present at your clinic on this subject and work together to find a realistic solution.

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For Wellness Teams

In schools and work places throughout the nation we’re seeing more dysregulation than ever before. Why is that? From 2010-2015 something happened. There was a significant uptick in mental health crises that appeared in lock-step with the increase of smartphone access.

If we’re going to reverse this trend, it will take decisive action and bold steps to get our time and attention back on track. We need to return to a more organic way of interacting with the world and with each other. Let us show you how. 

How It Works

Join the Movement

Currently free, until June 2026

Ongoing discounts on other Tame Your Tech adventures and events

Open invitation to our monthly Keep it Real Rally – where in-person connection means everything, no screens attached

Unique playground for kids, games and activities for teens, pow-wow discussion for adults

Resilience Clubs

For now, there’s no set cost for these.

Three transformative in-person clubs for ages 8-12, 13-19 and 20+

Held once a week for 2 hours at a time

Our tight-knit groups are a place to unplug and live by design

With a focus on trying new things, testing comfort zones, and teamwork, these are made to feel like summer camp, with a twist

Unplugged Adventures

Each of our events is focused on building resilience, fostering connection, and practicing media mindfulness. You can look forward to:

Epic outdoor adventures for kids, individuals and families

Overnight camps for teens, completely unplugged

Fairs and conferences to strengthen your resolve as you strike a healthy balance with tech

Start a Movement of Your Own!

Like the sound of it? We’ll send you all the resources needed to get things rolling from wherever you’re at.

Keep Tech in Check

It’s not easy to hold a hard line with tech. And none of us can do it perfectly. But with clear guidelines focused on aligning our screen use with our values and ambitions, we can make a start as we link arms  and charge full speed ahead.

Screens are Experience Blockers

This is a term coined by Jonathan Haidt, author of The Anxious Generation. We thrive when exposed to multiple settings trying out a variety of new things. We’re at our best when we can connect with others in a meaningful way, and when we find a purpose bigger than ourselves.

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We’d Love to Hear from You!